To start with, Beer increases the longevity of life and protects, more especially women, from issues related to mental derangement.

Health Benefits Of Beer

Though the number of antioxidants contained in Beer is equal to Red wine, the exact antioxidants are different from Red wine because the hops and barley that are used in the production of Beer contain flavonoids that are slightly different from those flavonoids found in grapes and used in the production of Red wine.

As far as the nutritious values of Beer are concerned, it contains more vitamin B and proteins than Red wine.

Though, physicians, as a rule, may not prescribe any alcoholic beverage for the health benefits of their patients, a moderate consumption of average alcoholic beverages like Red wine or Beer have many benefits to offer But to derive maximum benefits from these beverages you need to exercise caution and limit your consumption to moderate levels only.

It is also important to note that consumption of alcohol in excess, for sure, damages your liver and may cause certain types of cancer So moderation is the key word here.

According to the Dietary Guidelines for Americans, moderation means one glass of Red Wine per day for females and two glasses for males.

The United States Department of Agriculture also assesses fairly controlled drinking prevents approximately 26, 00 deaths annually caused because of lower rates of cardiovascular disease, stroke, and Diabetes.

Beer For A Stronger Heart – At a 2011 evaluation of earlier studies which involved over 200, 000 individuals and conducted by the investigators of Italy’s Fondazion di Ricerca e Cura, discovered a 31 percent lower risk of cardiovascular disease in people who consumed one pint of Beer per day than people who consumed greater quantities of alcohol, whether spirits, white Wine or Beer One or 2 glasses of Beer daily raises the levels of HDL, the good cholesterol that prevents arteries from getting clogged

A Harvard report also claims that moderate use of alcohol decreases the risk of cardiovascular attacks or death due to cardiovascular disorders by 25 to 40 percent.

Researchers in The Harvard School of Public Health discovered that moderate use of alcohol, including Beer, helps in preventing blood clots that obstruct blood supply to mind, neck, and heart.

These are the clots that cause the most common type of ischemic stroke. This is among the vital health advantages of Beer.

Beer Reduces The Risk Of Cancer – Among the other main health benefits of Beer based on a Portuguese study is a specific type of carcinogens called heterocyclic amines, generated when meat is pan-fried, may be eliminated by 1% if steak is marinated in Beer. Researchers believe.

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