Tulsi or ‘Holy Basil’ is a herb native to India. It is known as the ‘Queen of Herbs,’ and rightfully so. From infections to diseases to even stress a bit of Tulsi Aroma Drops can possibly make it much better. Tulsi is mostly known for its therapeutic effects on our mind and body. Holy Basil is considered holy or sacred in India as it is given a place of honor in homes as well as temples.
Tulsi is rich in vitamins and minerals. It contains Vitamin A, C, K, calcium, phosphorus, magnesium, potassium, and iron. Although Ayurvedic practitioners have always believed in this plant’s power, medical science is now acknowledging it as well. There is plenty of research available that backs up the uses of tulsi for our physical and mental health. Let us look at some of such research-backed tulsi drops uses:
1) Optimise your immunity.
Being rich in zinc and Vitamin C, Tulsi acts as an immunomodulator or a natural immunity booster. This is backed up by a published article by the Journal of Ethnopharmacology, which states that during human trials, it was effectively proven tulsi increases the number of T helper cells, thus naturally boosting their immune system.
2) Antipyretic and Analgesic.
Tulsi Drops have excellent anti-viral, anti-bacterial, and anti-fungal properties, which help the body, fight various infections and diseases. Fever generally occurs in our bodies when it is fighting against foreign bodies. Hence, tulsi having anti-bacterial properties reduces fever acting as an antipyretic as well.
Tulsi also has anti-microbial properties because of the components camphene, cineole, and Eugenol present in it. This makes it an effective remedy against various respiratory problems and infections, such as common cough and cold. A pain-relieving terpene called Eugenol is also present in tulsi leaves. Thus, tulsi extract, like Tulsi Aroma Drops, also acts as an analgesic.
Another tulsi drop benefit is its abundance of antioxidant properties. Compounds with antioxidant properties such as rosmarinic acid, ursolic acid, and lutein are present in Tulsi Drops. These compounds help our body to fight against diseases and infections.
4) Anxiety and Stress.
Tulsi drops uses are not only limited to physical health but our mental health as well. Tulsi acts as an adaptogen, which means that it helps relieve anxiety and stress and improves mood. This use is backed up with scientific research as well. According to a 2008 study, tulsi drops were given twice a day for 2 months regularly, to 35 adults diagnosed with anxiety disorders. After 2 months, it was noted that subjects felt much less anxiety as well as a lower level of stress and depression.
5) Tulsi as a Tea.
You can avail all the Tulsi drops benefits by just making it into a tea. Hot tea with tulsi leaves will significantly reduce your stress levels and have a calming effect on your mind. The pleasant aroma and taste of these leaves are only a bonus to its numerous health benefits.
During this pandemic time we all have understood that health is wealth. If we take good care of our health we remain fit, so to remain fit and healthy you need to know the importance of best ayurvedic products.